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Mindfulness at Work: Building Concentration to Connect With the Moment

Mindfulness at Work: Building Concentration to Connect With the Moment

by Tom Ohle | Nov 7, 2022 | Personal Story, Staff insights

We’re all time travellers.  Many of us live our lives in the past. We fret about something stupid we said yesterday, we’re plagued by guilt about an event from years ago, we relive a harm done to us by a friend, we’re depressed about the path our life has...

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Evolve PR | Headquartered on beautiful Vancouver Island, Canada. Evolve acknowledges the traditional Lands of the Xwsepsum (Esquimalt) and Lekwungen (Songhees) First Nations.